Returning to Running After Achilles Tendinopathy
Shockwave Therapy & Rehabilitation
Achilles Tendinopathy
Michael, 42
4 Weeks
Description
Michael came to Leeds Limb Centre after experiencing persistent pain in his Achilles tendon for over eight months. The discomfort had gradually worsened, making it difficult to run, climb stairs, and even complete everyday tasks without pain.
Following a comprehensive assessment, our clinicians diagnosed chronic Achilles tendinopathy. Rather than relying solely on pain relief, we created a personalised treatment plan focused on addressing the underlying cause of the problem.
The programme combined Shockwave Therapy with a progressive rehabilitation plan designed to improve tendon strength, mobility and overall function. Throughout the treatment, Michael attended regular reviews where exercises were adapted based on his progress.
By the end of the programme, Michael reported a significant reduction in pain and had returned to running three times a week without discomfort. More importantly, he gained the knowledge and confidence to continue managing his tendon health long-term.
I’d struggled with Achilles pain for months and had almost given up running. From my first appointment, the team explained exactly what was happening and gave me confidence that things could improve. The combination of treatment and exercises made a huge difference, and now I’m back doing what I enjoy without constantly worrying about the pain.
"Outcome
Outcome: After 12 weeks of personalised treatment and rehabilitation, Michael’s pain reduced from 8/10 to 1/10. He regained full strength and mobility, returned to recreational running three times a week, and was able to complete everyday activities without discomfort.
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Meet Our Surgeons
Providing tailored procedures for patients with complex limb conditions, from assessment through to recovery and rehabilitation.
Mr David Leonard
Mr Leonard is the founder and managing director of Leeds Limb Centre and a Consultant in Reconstructive Plastic and Hand Surgery.
Mr Waseem Bhat
Mr Bhat began his clinical training at the Yorkshire Deanery before further training in Plastic Surgery in Bristol, Oxford, and the North East.
Mr Patrick Foster
Mr Foster qualified from the Unversity of Oxford in 2001. He trained in Leeds followed by The Ilizarov Fellowship in Liverpool and The National Paediatric Orthopaedic Fellowship in Sheffield.
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